Symptoms
Treated

with the Thrive Programme

Symptoms
Treated

with the Thrive Programme

The Thrive Programme is proven to be highly effective in overcoming a huge variety of symptoms and issues thanks to its simple evidence based formula.

Whether you’re suffering from stress, anxiety or a phobia, you’re lacking in confidence, feeling overwhelmed by work and life, are desperate to quit smoking or successfully lose weight and keep it off for good. Or would simply like to be happier and getting the most out of life, the Thrive Programme can help you achieve fantastic results in a matter of weeks.
The list below is indicative of the range of issues that The Thrive Programme can help address, however it’s by no means exhaustive. If there’s something that you’d particularly like help with that’s not listed below, please contact me and I’ll happily discuss this with you in more detail.

The Thrive Programme is proven to be highly effective in overcoming a huge variety of symptoms and issues thanks to its simple evidence based formula.

Symptoms the Thrive Programme can help address

Addictions including gambling, sex, drug abuse
Alcohol abuse/excessive drinking
Anger Issues/Management
Anxiety including panic attacks/panic disorders
Bereavement
Bruxism (Teeth grinding)
Chronic pain including chronic fatigue syndrome
Constant preoccupation with how you look
Coping with an illness
Depression
Driving test or exam nerves
Eating Disorders including anorexia, bulimia and binge eating
Emetophobia (Fear of being sick)
Excessive sweating
Fear of flying
Fear of being in enclosed spaces (claustrophobia)
Fear of lifts/enclosed spaces (agoraphobia)
Fear of spiders (arachnophobia)
Fear of heights

Fear of death or illness including cancer
Fear of public speaking
Fear of being out of control
Fear of failure
Feeling on the spot/judged by others/easily embarrassed
Feeling uncomfortable in front of others
GAD (General Anxiety Disorder)
Guilt
Hair pulling (trichotillomania)
HOCD (Homosexual OCD) sexual obsessions and intrusive doubts about sexual orientation
Insomnia including problems getting off to sleep or waking consistently throughout the night, nightmares or night terrors
Irritable Bowel Syndrome (IBS)
Lack of assertiveness
Low self confidence and self esteem, low mood
Obsessions and Compulsions including OCD and intrusive thoughts
Persistent headaches
Phobias

Self harming
Setting yourself or others unachievable standards
Sexual problems including premature ejaculation, erectile dysfunction, sexual inhibitions/frigidity, vaginismus
Shy bladder (unable to pee in front of others)
Social Anxiety, social phobia, social anxiety disorder, fear of being judged, shyness, blushing
Stopping Smoking
Stress management
Stress related skin disorders
Stuttering and stammering
Trauma resolvement including PTSD (Post Traumatic Stress Disorder), rape and assault, sexual abuse and bereavement
Unhappiness and general worry
Weight loss and control
Work related issues including stress in the workplace, fear of public speaking/ presentations/interviews or confidence to succeed at work

Symptoms the Thrive Programme can help address

Addictions including gambling, sex, drug abuse
Alcohol abuse/excessive drinking
Anger Issues/Management
Anxiety including panic attacks/panic disorders
Bereavement
Bruxism (Teeth grinding)
Chronic pain including chronic fatigue syndrome
Constant preoccupation with how you look
Coping with an illness
Depression
Driving test or exam nerves
Eating Disorders including anorexia, bulimia and binge eating
Emetophobia (Fear of being sick)
Excessive sweating
Fear of flying
Fear of being in enclosed spaces (claustrophobia)
Fear of lifts/enclosed spaces (agoraphobia)
Fear of spiders (arachnophobia)
Fear of heights

Fear of death or illness including cancer
Fear of public speaking
Fear of being out of control
Fear of failure
Feeling on the spot/judged by others/easily embarrassed
Feeling uncomfortable in front of others
GAD (General Anxiety Disorder)
Guilt
Hair pulling (trichotillomania)
HOCD (Homosexual OCD) sexual obsessions and intrusive doubts about sexual orientation
Insomnia including problems getting off to sleep or waking consistently throughout the night, nightmares or night terrors
Irritable Bowel Syndrome (IBS)
Lack of assertiveness
Low self confidence and self esteem, low mood
Obsessions and Compulsions including OCD and intrusive thoughts
Persistent headaches
Phobias

Self harming
Setting yourself or others unachievable standards
Sexual problems including premature ejaculation, erectile dysfunction, sexual inhibitions/frigidity, vaginismus
Shy bladder (unable to pee in front of others)
Social Anxiety, social phobia, social anxiety disorder, fear of being judged, shyness, blushing
Stopping Smoking
Stress management
Stress related skin disorders
Stuttering and stammering
Trauma resolvement including PTSD (Post Traumatic Stress Disorder), rape and assault, sexual abuse and bereavement
Unhappiness and general worry
Weight loss and control
Work related issues including stress in the workplace, fear of public speaking/ presentations/interviews or confidence to succeed at work

The Thrive programme is also ideal for those who don’t have significant emotional or psychological symptoms, but would just like to be happier, to learn to live life to the full, to get the most and the best out of each and every day, or to achieve a specific goal.

Basically, helping you to Thrive in just about any situation in life!

EMETOPHOBIA

Emetophobia is known by many names (emetephobia, phagophobia, vomitophobia, vomit phobia, sickness phobia, fear of vomiting, fear of gagging, fear of swallowing, fear of choking, globus hystericus), but whatever you call it this condition can affect sufferers deeply.
On the Thrive programme you will learn how to create and maintain strong psychological and emotional foundations which can lead to a more confident,resilient and robust you and permanently overcome your emetophobia.

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ANXIETY AND PANIC ATTACKS

Everyone will experience feelings of anxiety and worry many times throughout their lifetime.
Feelings of worry and anxiety are perfectly normal reactions to the daily pressures of life. However, for some people, these feelings of worry or anxiety can become intrusive in their lives, and may begin to affect them on a daily basis.
unlike other therapies and treatments which just try to help you to relax, throw coping techniques at you. I can help you by teaching you how to finally take control and power over your anxiety once and for all!

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SOCIAL ANXIETY

It is known as social anxiety, social phobia, social anxiety disorder or fear/worry about being judged, humiliated or put on the spot by other people and it does affect an enormous number of us to some extent or another because is the most common type of anxiety disorder.
It is very likely that some, if not many, of the following list will be familiar to you:
Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions. Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

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